Feelings can be emotional!

Today I experienced so many different emotions in such a short period of time I felt dizzy. I did not realize how exhausting in can be to "feel". I guess in the past I have avoided feelings. It was easier to just ignore them, than to explore what was happening inside myself. I started with happiness, went onto being sad, next was defeat, then frustration, and continued to just being plain confused. Lucky for me I finished with finding calmness and security in the arms of Jesus. I learned a valuable lesson today. It's ok to recognize our emotions and to work through them.